- Regular contractions or tightenings. They might feel like really intense period pains.
- Regular, painful contractions that occur regularly and become more frequent, longer, and of stronger intensity.
- Backache—contractions don’t just happen in in the bump area.
- Passing of the mucus plug or what is called a “bloody show” which is a brownish, blood-tinged mucus discharge.
- A sudden urge to use the restroom. This is caused by the baby’s head pressing down on your bowel.
- Your water breaking. This doesn’t always happen before labour. But if it does call the hospital or your healthcare provider as soon as you can.
- Call the hospital if you’re unsure or worried about anything. The labour and delivery team will be able to provide you with the best advice.
- Don’t forget to have your hospital bag packed and ready to go! See our checklist of essentials to include.
Sources:
Health Link BC. Labour and Delivery. https://www.healthlinkbc.ca/health-topics/tn9759. Accessed August 2020.
Society of Obstetricians and Gynaecologists of Canada. Pregnancy Info: Labour 101. https://www.pregnancyinfo.ca/birth/labour/labour-101/ Accessed August 2020.
Join
Your parenting instincts, our support
SIGN UP & GET A CHANCE TO WIN
Sign up for Nestlé Baby & me and automatically be entered for a chance to win a $100* gift card!
For full details, please visit the Terms & Conditions.
PERSONALIZED EMAILS & SUPPORT
Receive customized email updates with useful info, special offers, and product suggestions to help guide you through each parenting phase and celebrate your milestones along the way.
HELPFUL TOOLS & RESOURCES
Need a hand with something? We’ve got you covered! Access our helpful and interactive parenting tools and resources like calendars, calculators, checklists, and healthy recipes in one convenient hub.
EXPERT GUIDANCE
We offer science-based advice and specialized nutritional guidance for every stage of the parenting journey—from preconception to toddlerhood.
*When registration is during pregnancy. If your baby’s already been born, expect to see your kit within a month
Still haven't found what you are looking for?
Try our new smart question engine.