Toodler Nutrition

Toddler Nutrition

Nutrition articles

Introducing new foods

Baby Self Feeding
Article
12 + months

A new era in eating

Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater!

6 mins to read

When will my Toddler Stop being a Picky Eater?
Article
12 + months

When will my Toddler Stop being a Picky Eater?

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet.

1 min to read

Did you know?
Article
12 + months

Did you know?

Many children are afraid to try new foods, preferring to eat foods they are used to!

1 min to read

Did you know?
Article
12 + months

Did you know?

Healthy eating habits are set early in life

1 min to read

Nutrition articles

Toddler feeding skills

Leaving babyhood behind
Article
12 + months

Leaving babyhood behind

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

3 mins to read

Baby self-feeding
Article
12 + months

Baby self-feeding| Your toddler, the independent eater

By now your toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!

2 mins to read

Toddler feeding skills_01_EXPLORE_Family mealtimes matter
Article
12 + months

Family mealtimes matter

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

3 mins to read

Toddler feeding skills_02_LEARN_Your toddler’s developing feeding skills_01
Article
12 + months

Your toddler’s developing feeding skills

Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

8 mins to read

Toddler feeding skills
Article
12 + months

10 steps to successful family mealtimes

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

3 mins to read

Toddler meals_03_ACT_How to avoid mealtime mistakes_01
Article
12 + months

How to provide a balanced diet for your toddler

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

4 mins to read

Toddler eating habits_02_LEARN_14 ways to raise a healthy eater_01
Article
12 + months

Raising a healthy eater: 14 ways to encourage healthy eating habits

The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

8 mins to read

Nutrition articles

Toddler meals and snacks

Toddler meals ideas
Article
12 + months

Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

9 mins to read

Toddler Meal Ideas
Article
12 + months

What should my 12-24 Month Old Toddler be Eating?

As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.

4 mins to read

Lunch ideas for babies
Article
12 + months

Lunch ideas for babies

It’s difficult to find well-balanced meal ideas every day for your toddler.

1 min to read

Nutrient gaps -What does a healthy diet mean for your toddler
Article
12 + months

What does a “healthy diet” mean for your toddler?

Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients.

3 mins to read

Your essential toddler shopping list
Article
12 + months

Your essential toddler shopping list

By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.

1 min to read

Smart snacking - Your smart snacking guide
Article
12 + months

Your smart snacking guide

In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

4 mins to read

purees terracycle
Article
12 + months

Your toddler menu planner

Wondering what and how much you should be serving at mealtimes?

1 min to read

Nutrition articles

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