Due date calculator

Pregnancy

Nutrition articles

Pregnancy month by month:

1 month pregnancy symptoms
Article
Pregnancy

First month of pregnancy symptoms

Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all.

3 mins to read

Second month of pregnancy expectation
Article
Pregnancy

What to expect in the second month of your pregnancy

Your pregnancy: weeks 5-8. A balanced diet, rich in vitamins and minerals, is important during this stage.

3 mins to read

Third month of pregnancy symptoms
Article
Pregnancy

Third month of pregnancy symptoms

Your pregnancy: weeks 9-13. Your silhouette still may not show your pregnancy, but you begin to feel that the baby is there.

3 mins to read

Fourth month of pregnancy symptoms
Article
Pregnancy

Fourth month of pregnancy symptoms

Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine tuned.

3 mins to read

Expectation at 5 month of pregnancy
Article
Pregnancy

What to expect at 5 month of pregnancy

Your pregnancy: weeks 18-22. A month of finishing touches for the baby.

3 mins to read

Baby growth at 6 month of pregnancy
Article
Pregnancy

Your baby growth at 6 month of pregnancy

Your pregnancy: weeks 23 – 27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.

3 mins to read

my_seventh_month_of_pregnancy
Article
Pregnancy

Seventh month of pregnancy symptoms

Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.

4 mins to read

eighth month of pregnancy effects on mother
Article
Pregnancy

Effects on you at the eighth month of pregnancy

Your pregnancy: weeks 32-35.  Your baby is still developing as you near the finish line and it’s mostly adding the finishing touches from here on out.

3 mins to read

Nutrition articles

Pregnancy nutrition & fitness:

Teaser Diet during pregnancy_03_ACT_5 of the top nutrients_900px
Article
Pregnancy

5 of the top nutrients your baby needs now

Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.

1 min to read

Exercise during pregnancy_06_ACT_What exercise when_01
Article
Pregnancy

What exercise can I do and when?

Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

4 mins to read

Diet during pregnancy_01_EXPLORE_They are what you eat_01
Article
Pregnancy

They are what you eat

Did you know? Making wise food choices when you’re pregnant can set your baby up for a healthier future.

5 mins to read

gestational diabetes symptoms
Article
Pregnancy

Gestational diabetes symptoms

10 essential questions about gestational diabetes answered

6 mins to read

Food choices for a healthy pregnancy nutrition
Article
Getting Pregnant

Food choices for a healthy pregnancy nutrition

Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.

5 mins to read

Topic 2: Mums Weight Gain
Article
Getting Pregnant

Pregnancy weight gain

There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

1 min to read

Nutrition articles

Preparing for baby:

Preparing for breastfeeding_09_ACT_What to pack in your hospital bag_01
Article
Pregnancy

What to pack in your hospital bag

Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.

1 min to read

How to emotionally prepare for parenthood before becoming a mom
Article
0-6 Months

How to emotionally prepare for parenthood before becoming a mom

Amazing news! You’re expecting your first baby. But what can you do to emotionally prepare for parenthood?

3 mins to read

daddy and baby
Article
Pregnancy

Your Pregnancy & Birth Team: Choosing a Midwife, Location, and more

You might think it’s too early to start planning for the big day, but it’s never too early to starting thinking about what kind of birthing experience will be the ideal one for you. 

5 mins to read

newborn baby
Article
Pregnancy

How to choose an infant car seat | Bringing Baby Home

There are so many things to do before bringing baby home from the hospital.

3 mins to read

Birth plan | Labour Signs
Article
Pregnancy

Birth plan | Labour Signs

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour.

4 mins to read

Childproofing Your Home: Safety first!
Article
Pregnancy

Childproofing Your Home: Safety first!

Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!

8 mins to read

Preparing for breastfeeding_06_ACT_Hospital breastfeeding checklist_01
Article
Pregnancy

Your hospital breastfeeding checklist

Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.

1 min to read

0-6 month products

Products

Materna® Prenatal | Multivitamins

Materna® Prenatal | Multivitamins | Tablets

With 100% of the recommended daily folic acid and Vitamin D. Helps support early fetal development. Helps … and more!

Discover
Materna Prenatal Vitamins

Materna® Prenatal | Multivitamins+DHA | Tablet + Softgel

With 100% of the recommended daily folic acid and Vitamin. Contains DHA to help support cognitive and brain … and more!

Discover
Materna Prenatal Gummies

Materna® Prenatal | Multivitamins+DHA | Gummies

With Folic acid to help reduce risk of neural tube defects*. Contains DHA to help support cognitive and brain function … and more!

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Tools

Tools

Due Date Calculator

So, when are you due? It depends on the conception date—but since that’s tough to tell, here’s how to calculate your baby’s expected birthday!

Week by week pregnancy calendar

Your week-by-week pregnancy calendar

Track your pregnancy week by week and learn more about your pregnancy stages, the symptoms, and your baby's development.

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