Breastfeeding Support

Experts agree breast milk is best for babies. Not only is it the most nutritionally complete food your newborn will ever have, but it also benefits you and your baby in other ways, some that will last a lifetime.

The protein in breast milk is one of the most important nutrients for babies.

Breast milk helps both moms and babies.

Did you know…? The natural protection in breast milk will help nurture your newborn.

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk. For starters, learn as much as you can even before baby arrives (it’s an ideal part of you being prepared to breastfeed)—and follow this guide! You’ll be aware of common challenges and feel ready to get this wonderful bonding experience off to a good start for both you and your baby.

Did you know that your breast milk changes to meet the needs of your baby? During the first few days after birth you will produce colostrum, a nutrient-rich milk, in small amounts, perfect for your baby’s tiny tummy. By the second week your breast milk will change to mature milk to meet your baby’s growing needs.

Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

Did you know? Developing your support network now can help you feel good about feeding your baby later.

Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.

6 things you need to know about feeding your baby in their first six months.

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

Experts agree breast milk is best for babies. Not only is it the most nutritionally complete food your newborn will ever have, but it also benefits you and your baby in other ways, some that will last a lifetime.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one. 

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding. Here are a few tips to keep in mind as you adapt to life as a nursing mom. 

Take action with these tips to try.

Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis. 

Did you know? Up to one in three moms who breastfeed experience a painful condition called mastitis. It can happen when milk stays in your breast too long, or from infection in your breast. Most mastitis cases develop during the first 12 weeks; learn how to reduce your chances of developing it. 

Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding. The most important advice is to seek help as soon as you sense a problem and find a good support network early on.