Baby's Nutrition

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.

Did you know that your breast milk changes to meet the needs of your baby?

Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

Did you know? Developing your support network now can help you feel good about feeding your baby later.

Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.

6 things you need to know about feeding your baby in their first six months.

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

Choosing and introducing a baby formula can be a difficult decision for any parent.

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.

Your baby’s growing and their digestive system is developing, too. Learn how to switch formulas the right way to support your child’s nutritional needs.

Around the six-month mark, your baby will probably show signs of being ready for bites of their first food.

Starting solid foods is a new and exciting step in your baby’s eating development, but it often comes with many questions.

A quiz for moms of 6 to 7-month-olds

By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able grasp small objects, eating those little goodies is exactly what he'll try to do.

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.

Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing.

Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.