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Moderately active? Aim for around 2000 calories a day and eat a variety of healthy foods each day to set yourself up for a healthy pregnancy.

Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.

Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.

Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond.

The key question to ask if you’re being tested for, or monitoring, gestational diabetes.

Did you know, a healthy diet and lifestyle can reduce your baby's chances of developing allergies?

Did you know…? The natural protection in breast milk will help nurture your newborn.

Did you know? Developing your support network now can help you feel good about feeding your baby later.

Can you identify which of these responsive feeding principles are fact and which ones are fiction?

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients.

Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.

Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.

Different types of breastmilk| Nestlé Baby & me

As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help their brain, body, and even vocabulary develop.  

Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one. 

When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.

By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.

Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.

Did you know? By the age of nine months, about three out of four babies are sleeping through the night.

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

Did you know? Toddlers may get up to 25% of the calories they need from snacks.

Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.