5 grab-and-go mini meals

Choosing a feeding method can weigh on any parent’s mind—so here’s what you can consider when it comes to meeting your baby’s nutrition needs.

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to introduce a bottle.

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself.

By Dr. Ted Jablonski, family physician

Did you know? You’re a role model for your baby—what you eat and drink influences their choices.

This baby poop guide will help you understand the differences between different baby stool colours and consistencies as well as the stools of babies on different diets.

Did you know? Your baby’s dietary patterns are set before their second birthday. The first two years of their life are a crucial time for establishing healthy eating patterns that can last a lifetime.

Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?

By Dr. Dina Kulik, pediatrician

Perhaps one of your most important jobs as a parent is to be a good role model for your baby, particularly when it comes to healthy eating. But just how much of an impact does what you eat and drink now have on your little one’s future?

How will you feed your newborn?

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habits.  

Did you know? Your baby may need to try some foods and textures several times before she is happy to eat them.

By Dr. Jeff Habert, family physician

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

The way young children are fed may be as important as the food offered

Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too. Keep reading to learn all about formula preparation for different formula formats and formula storage options.

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.