Getting a good night’s sleep

As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help their brain, body, and even vocabulary develop.  

Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

Wondering what causes constipation in babies or need help if your toddler has diarrhea? Find out the importance of baby gut health when it comes to protecting against common tummy problems.

Your baby is growing fast! The first year, a baby multiplies his weight by 3 and his length increases by 50%! Follow month-by-month.

Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure! Continue to offer new foods and textures, especially a wide variety of iron-rich foods, and fruits and vegetables and remember to be patient; you may need to offer foods as many as 10 times before she accepts them.

Your baby’s growing and their digestive system is developing, too. Learn how to switch formulas the right way to support your child’s nutritional needs.

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

The food you give your kids will help them grow in so many ways beyond the physical. It will expose them to new smells and textures. It will introduce them to exciting new flavours they’ve never had before. It will help them understand what they like and don’t like. And it will lay the groundwork for a healthy relationship with food. A healthy variety of snack ideas for kids that achieve all four is a good idea.

Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding. Here are a few tips to keep in mind as you adapt to life as a nursing mom. 

Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!

There is growing evidence that many factors in the environment play a role in allergies developing in babies. The first foods your baby is introduced to and how early they are introduced to them can play a critical role in whether your child will develop a food allergy.

Starting your little one on solid foods is quite a milestone!