What to pack in your hospital bag

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy.

Your pregnancy: weeks 32-35.  Your baby is still developing as you near the finish line and it’s mostly adding the finishing touches from here on out. He or she is getting ready to meet you!

Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all.

Why 30 minutes a day can impact a lifetime.

There are so many things to do before bringing baby home from the hospital.

Your pregnancy: weeks 36 – 39.  It’s the final countdown to your baby’s grand entrance!

Your pregnancy: weeks 5-8. A balanced diet, rich in vitamins and minerals, is important during this stage. Good nutrition can positively influence your baby's growth and development.

Did you know…? The natural protection in breast milk will help nurture your newborn.

10 essential questions about gestational diabetes answered

A lack of folic acid during pregnancy leads to higher risk of neural tube defects in the baby. Learn about supplementing with folic acid and how much you need.

Your pregnancy: weeks 9-13. Your silhouette still may not show your pregnancy, but you begin to feel that the baby is there.

Did you know? Developing your support network now can help you feel good about feeding your baby later.

You’re expecting—what an exciting time! 

Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine tuned.

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

Your pregnancy: weeks 18-22. A month of finishing touches for the baby.

Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.

Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.