Choosing your baby’s food

By Charlotte Geroudet, Registered Dietitian

How will you feed your newborn?

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself

By Dr. Jeff Habert, family physician

Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

Choosing a feeding method can weigh on any parent’s mind—so here’s what you can consider when it comes to meeting your baby’s nutrition needs.

By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able grasp small objects, eating those little goodies is exactly what he'll try to do.

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habits.  

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to introduce a bottle.

Did you know? Your baby may need to try some foods and textures several times before she is happy to eat them.

Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.

When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.

There is growing evidence that factors in the environment, including baby's first foods and the time of their introduction, can play a critical role when a child develops allergies.

By Dr. Ted Jablonski, family physician

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfeed for 24 months