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Ovulation Calculator
Trying to conceive? Let's discover your fertile window together.
Pregnancy Calendar
Track your pregnancy week by week and never miss a milestone.
Adult BMI Calculator
Are you the right weight for your height? No two bodies are the same, but you can use this Body Mass Index calculator to check how close you are to your recommended weight.
Caffeine tracker
Is caffeine OK during pregnancy? Learn how much you are consuming to help you stay on the safe side.
Vegetable Patties
Looking for a way to sneak veggies into your little ones diet? Try this Vegetable patties recipe
Crunchy Baked Zucchini Sticks
Bake these toddler-approved zucchini stick and make snack time even more delicious and nutritious!
Meatballs and Rice
This toddler-approved, yummy recipe can be completed in 35 minutes for a quick lunch or dinner!
Mini Muffins
Bake these toddler-approved mini muffins and make snack time even more delicious.
Pesto Chicken Balls
Try this easy pesto chicken ball recipe – a yummy meal for you and your little one.
Ready, steady… walk
By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.
Your 10-12-month-old’s activity planner
You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!
Your baby-ready diet
Learn how to enjoy a variety of healthy foods each day to give your pregnancy – and your baby-to-be – a healthy start!
Stay-healthy menu planner
Moderately active? Aim for around 2000 calories a day and eat a variety of healthy foods each day to set yourself up for a healthy pregnancy.
Your hospital breastfeeding checklist
Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.
What to pack in your hospital bag
Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.
How to protect your baby before conception
Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond.
What’s your blood sugar number?
The key question to ask if you’re being tested for, or monitoring, gestational diabetes.
5 ways to reduce your baby’s chances of having allergies
Did you know, a healthy diet and lifestyle can reduce your baby's chances of developing allergies?
It’s not just breast milk, it’s nature’s own defense system
Did you know…? The natural protection in breast milk will help nurture your newborn.
Boost your breastfeeding confidence
Did you know? Developing your support network now can help you feel good about feeding your baby later.
Responsive feeding: Learn about how to feed your baby
Can you identify which of these responsive feeding principles are fact and which ones are fiction?
Get ready, get set... breastfeed!
Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.
What does a “healthy diet” mean for your toddler?
Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients.
What’s safe to eat when you’re pregnant?
Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.
More or less? Finding the right nutritional balance
Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.
Breastfeeding: one day at a time…
Different types of breastmilk| Nestlé Baby & me
The power of sleep
As well as recharging your baby’s batteries for tomorrow’s playtime, sleep can help their brain, body, and even vocabulary develop.
Baby’s first “superfood”
Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one.
