Article finder Filter × Filter Article topic Article topic Parenting Support Infant Nutrition Growth & Development Pregnancy Diet & Exercise × Breastfeeding Support Toddler Nutrition Preparing for Baby Sleep Baby Food Allergies Crying & Colic Relief Stages Stages Pregnancy Getting Pregnant 0-6 Months 6 to 8 months 8 to 12 months 12+ months Subtopic Subtopic Preparing your Home for Baby (4) Birth Plan & Signs of Labour (6) Pregnancy nutrition (8) Excercising during pregnancy (2) Gestational diabetes (3) Breastfeeding benefits (4) Breastfeeding basics (9) What to eat when breastfeeding (4) Breastfeeding problems & solutions (4) Formula feeding (4) Introducing solids (7) Introducing new foods (4) Toddler feeding skills (7) Toddler meals and snacks (7) Baby development month by month (7) Baby activities (11) Toddler playtime (5) Why babies cry (1) Colic relief (2) Tummy troubles (5) Sleep basics (5) Baby sleep problems (5) Toddler sleep (5) Baby allergies (3) Testing for allergies (2) Preventing allergies (2) Reset Show Clear allPregnancy Diet & Exercise × 65 articles Content format StandardVideoPodcastChecklist Reading time - Any -5 min or lessmore than 5 min Author Sort by: Sort by: Last update (Newest) × Sort by: Sort by: Last update (Newest) Last update (Newest) Last update (Oldest) Reading time (Short) Reading time (Long) Article title (A-Z) Article title (Z-A) Clear allPregnancy Diet & Exercise × 0-6 Months Article Healthy Diet for Nursing Mothers Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding. Getting Pregnant Article Pregnancy weight gain There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life. 0-6 Months Article How many calories do moms who breastfeed need? It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need. Pregnancy Article Your pregnancy snack selector Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets — make them healthy ones with these nutritious snack ideas. Pregnancy Article 5 of the top nutrients your baby needs now Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant. Pregnancy Article 5-weeks pregnant: baby development and diet tips Though only around the size of a pea, your baby is growing by leaps and bounds. Relatively speaking! Read more about this week. Getting Pregnant Article How to protect your baby before conception Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond. Getting Pregnant Article Tips to prepare your body for a healthy pregnancy Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future. Getting Pregnant Article Feed your future family Eating well before you conceive can help your future baby have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy. Pregnancy Article 11-weeks pregnant: baby development and diet tips If you could look inside, you’d see thin little hairs developing on your baby’s eyebrows and above their lip. Read more about this week. Pregnancy Article 9-weeks pregnant: baby development and diet tips Two hearts beat as one, as the song says. In actual fact, your baby’s heart is beating just fine on its own. Read more about this week. Pregnancy Article What exercise can I do and when? Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly. Getting Pregnant Article What’s your blood sugar number? The key question to ask if you’re being tested for, or monitoring, gestational diabetes. Pregnancy Article 4-weeks pregnant: baby development and diet advice Almost one month already! There are lots of things happening inside you this week. Getting Pregnant Article Why fatherhood begins before conception Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby. Pregnancy Article 7-weeks pregnant: baby development and diet tips Your baby is already a pretty impressive 18 mm long. Though you won’t feel it yet, they’re on the move. Read more about this week. Pregnancy Article 6-weeks pregnant: baby development and diet tips Your baby’s growth is in overdrive right about now. So many exciting developments in such a tiny little being! Read more about this week. Pregnancy Article 40-weeks pregnant: baby development and diet tips Time’s up! You are now feeling very ready to meet your baby. Most babies arrive between 37 and 42 weeks of pregnancy. Hang in there if your baby hasn’t arrived yet! Pregnancy Article 39-weeks pregnant: baby development and diet tips You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about the 39th week of pregnancy. Pregnancy Article 38-weeks pregnant: baby development and diet tips Two more weeks! Yes, it’s true, you and your little one will soon be making each other’s acquaintance. Everything is pretty much in place. Pregnancy Article 37-weeks pregnant: baby development and diet tips Your baby tends to keep their head down, arms crossed, and legs folded up on their chest as there’s not much room to move around. They’ll be very glad to get out and stretch! Pagination Current page 1 Page 2 Page 3 Last page 4 Next page