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Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets — make them healthy ones with these nutritious snack ideas.

Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.

Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond.

Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future.

Eating well before you conceive can help your future baby have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.

Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

The key question to ask if you’re being tested for, or monitoring, gestational diabetes.

Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.