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The key question to ask if you’re being tested for, or monitoring, gestational diabetes.

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

Did you know? There are steps you can take to protect your baby-to-be from problems during pregnancy and beyond.

10 essential questions about gestational diabetes answered

Why 30 minutes a day can impact a lifetime.

Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.

A healthy, well-balanced diet is beneficial for you and the baby growing in your belly, but some nutrients are critical for the healthy growth and development of your baby.

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.

Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.

What to eat during pregnancy to give your baby the best start in life.

Did you know? Making wise food choices when you’re pregnant can set your baby up for a healthier future.

By Dr. Ted Jablonski, family physician

Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.

Expecting a child gives new meaning to eating a well-balanced diet.

A mom-to-be does not need to eat for two

Pregnancy is exciting, exhilarating and totally different for every woman.

Maternal nutrition during pregnancy can influence baby's lifelong health