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There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy.

The key question to ask if you’re being tested for, or monitoring, gestational diabetes.

Did you know? Latest scientific research reveals there’s no need to avoid certain foods during pregnancy because you’re worried they might cause your baby to have allergies.

Practical action steps to take before, during, and after birth

Did you know, a healthy diet and lifestyle can reduce your baby's chances of developing allergies?

Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding.

Did you know? Developing your support network now can help you feel good about feeding your baby later.

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

Did you know…? The natural protection in breast milk will help nurture your newborn.

10 essential questions about gestational diabetes answered

Why 30 minutes a day can impact a lifetime.

Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

Eating for two doesn’t mean eating twice as much food, but it should mean making your food work twice as hard.

A lack of folic acid during pregnancy leads to higher risk of neural tube defects in the baby. Learn about supplementing with folic acid and how much you need.

A healthy, well-balanced diet is beneficial for you and the baby growing in your belly, but some nutrients are critical for the healthy growth and development of your baby.

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.

Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.

What to eat during pregnancy to give your baby the best start in life.