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Breastfeeding for beginners: Get confident
Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!
7 basic rules of safe food preparation
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
Your smart snacking guide
In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.
Your 8-10-month-old’s activity planner
The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.
Tour of the world’s sleeping toddlers
“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.
The snack challenge
Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.
Could screen time increase the chances of my toddler becoming overweight?
Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.
What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.
Magical milestones and physical play
Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.
How sleep can affect your toddler’s health
Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.
Your 12-18-month-old’s activity planner
From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.
How many calories do moms who breastfeed need?
It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.
Your toddler’s developing feeding skills
Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).
“Unplugged” play
Free play, away from screens, is essential for your baby’s speech, sleep, creativity, and brain growth.
The truth about breastfeeding
With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.
Family mealtimes matter
Did you know? Being a good role model is the most effective way to get your toddler to try new food.
Playing is learning
Did you know? Imaginary play and ‘talking time’ are essential to your baby’s healthy development.
Make sure you offer your baby fruits, vegetables, and water each day
Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?
How to help your baby learn to like new foods and textures
Did you know? Your baby may need to try some foods and textures several times before she is happy to eat them.
Your food safety checklist
Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.
Why your baby needs to eat throughout the day
Did you know? Your baby may need to eat three meals and two mini meals each day.
Mini meals for mini people
Focus on your baby’s nutrition by offering them smart eating choices in between mealtimes.
Listening to new parents
One thing all parents know is that nothing about parenting is exactly what you expected. So to better support and understand today’s new parents, we started at the beginning: we listened.
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Where can I find Nestlé® Good Start® Infant Formula? Can you tell me what stores have it?
Breastfeeding essentials
Planning to breastfeed but not sure what you’ll need? Here is a list of our first-time breastfeeding tips to help you prepare.
Getting baby’s nursery ready
New parents may not know that safest place for baby to sleep for the first six months is in their bedroom and in a crib, cradle or bassinet that meets current Canadian safety regulations.
Am I ready to give birth? Signs of labour checklist
You probably think it’ll be obvious when you go into labour, but every mom’s labour is different and it usually doesn’t happen like you’ve seen in movies.
Understanding why babies cry
Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.
Coping with baby blues
Many moms experience feeling of postpartum blues – sometimes called the “baby blues” soon after their little one arrives.
Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.
How to give a baby massage
Baby massages are a great opportunity for interacting with your baby and for skin-to-skin contact. Find out what to do with this baby tummy massage breakdown.