How to help baby reflux

Even with a wealth of online parenting forums and a baby in your arms, it’s easy to feel isolated and lonely as a mom. Getting out and about with these parent and baby activities, from play dates to baby yoga, may help you feel more connected. 

Starting complementary feeding is an exciting time. Here are our top tips on how and when to start baby food from our resident dietitian.

Tired of battling mom guilt? It’s entirely normal, but pretty unhelpful if you’re navigating many other new mom emotions. Here are four classic parent guilt thoughts and how you can overcome them.

Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.

Bottle-feeding might look easy but there’s a fair bit to swallow.  So here’s a list of bottle-feeding tips, covering bottle-feeding positions, setting a bottle-feeding routine, and more.

Wondering how dads can help with newborns? New dads shouldn’t need to feel like a spare part, there are plenty of ways you can bond with your baby and support your partner so you’re a strong family unit, right from the start. Follow these new dad tips for advice on everything from how dads can help during labour to father-baby bonding, and get ready to shine in your new role as a hands-on dad!

Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm. Read our helpful guide on what to expect

If you’re an overwhelmed mom or dad with too many baby visitors, don’t panic. Here’s our top five tips on how to handle visitors after giving birth, giving you time to bond with your baby.

Many moms experience feeling of postpartum blues – sometimes called the “baby blues” soon after their little one arrives. These emotional changes can include lost sleep, irritability, crying easily, and mood swings and usually are worst around the fourth day and then ease up in a couple of weeks. Here’s some things you can do to help cope with the baby blues.

Teething can be a distressing time for your baby and for you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.

Don’t worry about giving baby a bath in the first few weeks. Until baby’s umbilical stump has fallen off and their belly button has healed, they only need a sponge bath two or three times a week  Our step-by-step guide to cleaning newborns starts at their head and ends at their bottom!

Fed up of everyone having an opinion on your breastfeeding? This list reads what NOT to say to a breastfeeding mom. While the answer to any of these could be “It’s none of your business!”, we thought you’d like a few more breastfeeding comebacks to have up your sleeve. Here are five ways to shut down those annoying breastfeeding questions.

Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.

Baby sleep routines can vary enormously, often causing poor parents many a sleepless night. Here are some bedtime routine tips to help your baby sleep through the night.

Washing a newborn for the first time can be nerve-racking as well as a lovely bonding moment. Follow our tips on how to bathe a newborn safely.

If you’re breastfeeding, a healthy diet is important as it can affect your baby as much as you. Get tips on what not to eat when breastfeeding and what to eat when breastfeeding.