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What to consider when choosing a daycare
Wondering how to pick a daycare to look after your baby? We have put together a list of some things to consider when choosing a daycare, from childcare costs to location.

Lil’ Crunchies Broccoli Muffins
Our tasty broccoli muffins recipe is full of yummy, nutrition ingredients and can be made within half an hour!

Snack Bars
Make snack time fun with this delicious and nutritious snack bar recipe for your growing toddler.

Veggie Fritters
Veggie Fritters are such a delicious way to help your little one get in those vegetables!

Why do toddlers need fibre and how much should they eat?
Did you know? Many children around the world are missing out on essential fibre and whole grains.

Fiber and Whole Grains Foods for your Toddler
Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!

What does a “healthy diet” mean for your toddler?
Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients.

More or less? Finding the right nutritional balance
Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.

Your essential toddler shopping list
By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now.

10 steps to successful family mealtimes
Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

Why toddlers need to eat in between meals
Did you know? Toddlers may get up to 25% of the calories they need from snacks.

Your smart snacking guide
In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

Tour of the world’s sleeping toddlers
“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.

The snack challenge
Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

Could screen time increase the chances of my toddler becoming overweight?
Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.

Magical milestones and physical play
Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.

A new era in eating
Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater!

Your growing toddler – What to expect beyond 1000 days
Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

10 healthy habits to carry on
During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

How to help your toddler sleep well
Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

Raising a healthy eater: 14 ways to encourage healthy eating habits
The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

Your toddler menu planner
Wondering what and how much you should be serving at mealtimes?

How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

How sleep can affect your toddler’s health
Did you know? Not getting enough sleep may lead to your toddler consuming extra calories.

Your 12-18-month-old’s activity planner
From crawling to standing and taking their first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.

Your toddler’s developing feeding skills
Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!).

Family mealtimes matter
Did you know? Being a good role model is the most effective way to get your toddler to try new food.

Crunchy Baked Zucchini Sticks
Bake these toddler-approved zucchini stick and make snack time even more delicious and nutritious!

Meatballs and Rice
This toddler-approved, yummy recipe can be completed in 35 minutes for a quick lunch or dinner!

Mini Muffins
Bake these toddler-approved mini muffins and make snack time even more delicious.

Pesto Chicken Balls
Try this easy pesto chicken ball recipe – a yummy meal for you and your little one.