Pregnancy weight gain

Did you know?

Did you know?

Getting Pregnant
Article
Aug 19, 2024
1 min

A mom-to-be does not need to eat for two

Gaining the recommended amount of weight during pregnancy can help your baby’s development before birth and ensure a normal weight at birth. 

Typically, a woman beginning pregnancy at a healthy weight doesn’t have increased energy requirements during the first 3 months of pregnancy, but she will need 350-400 extra calories each day during the last 6 months of pregnancy for healthy growth and development of her baby.