- All babies go through a period early in life when they cry more than any other time.
- Check to see if your baby needs something. Perhaps a diaper change, feeding or relief from being too hot or too cold?
- Cuddle your baby when they’re crying a lot. Holding your baby won’t spoil them.
- Hold them upright during feeds to help prevent gas from getting trapped.
- Burp your baby during and after each feed to avoid colicky pain.
- Ask your healthcare provider to check your feeding technique.
- Try giving your baby a warm bath.
- Try a very gentle tummy massage with two fingers in a clockwise motion, using a little olive oil or baby oil.
- Sucking helps some babies to stay calm. Encourage your baby to breastfeed or try a pacifier.
- Try different tummy-time positions, for example “super baby”, to help relieve pressure on your baby’s tummy. For more ideas, get five fun tummy-time moves to try here.
- Many babies are soothed by motion. Try gently rocking baby over your shoulder, this can also help to pass gas. Other ways to move your baby are to rock or push them in their stroller or put them in a baby carrier to cuddle and move them at the same time.
- Ask you doctor about probiotics—research has shown that the probiotic L. reuteri helps promote a healthy gut flora and reduces crying and fussiness in colicky infants.
- Try to keep calm—colic and crying usually peaks sometime between 3 and 8 weeks and some babies cry more than others.
- Rest assured, crying and colic are normal and there’s no lasting effect on your baby. It will resolve on its own by the time your baby is around three to four months.
- Ask you partner, family and friends for help comforting your baby while you take a break.
- Stay connected to your doctor if you continue to feel worried about how much your baby is crying.
- Talk to your doctor if you are having negative thoughts or feeling depressed.
- For more on colic and crying, read our tips for colic relief here.
Sources
Canadian Paediatric Society. Caring for Kids. Colic and Crying. https://caringforkids.cps.ca/handouts/pregnancy-and-babies/colic_and_crying Accessed September 2020.
Join
Get full access to expert-backed nutrition support, high-value coupons on our trusted brands and much more!
Free Ready-for-Baby Savings Pack.
Around 35 weeks of pregnancy expect to receive our Baby Pack filled with high-value coupons and useful information you and your baby will love!
Special Member Savings
Receive personalized coupons and savings on trusted products in your email inbox - and home mailbox - as your baby grows.
Helpful resources
Expert advice, articles, recipes, tips and tools for all the special, hard and at times hectic days of parenting.
Nutritional guidance for growth
Specialized nutritional guidance and science-based expertise for every stage of the parenting journey - from preconception to toddlerhood.
*When registration is during pregnancy. If your baby’s already been born, expect to see your kit within a month
Still haven't found what you are looking for?
Try our new smart question engine.