Article finder Filter × Filter Article topic Article topic Parenting Support Infant Nutrition Growth & Development Pregnancy Diet & Exercise Breastfeeding Support Toddler Nutrition × Preparing for Baby Sleep Baby Food Allergies Crying & Colic Relief Stages Stages Pregnancy Getting Pregnant 0-6 Months 6 to 8 months 8 to 12 months 12+ months × Subtopic Subtopic Preparing your Home for Baby (4) Birth Plan & Signs of Labour (6) Pregnancy nutrition (8) Excercising during pregnancy (2) Gestational diabetes (3) Breastfeeding benefits (4) Breastfeeding basics (9) What to eat when breastfeeding (4) Breastfeeding problems & solutions (4) Formula feeding (4) Introducing solids (7) Introducing new foods (4) Toddler feeding skills (7) Toddler meals and snacks (7) Baby development month by month (7) Baby activities (11) Toddler playtime (5) Why babies cry (1) Colic relief (2) Tummy troubles (5) Sleep basics (5) Baby sleep problems (5) Toddler sleep (5) Baby allergies (3) Testing for allergies (2) Preventing allergies (2) Reset Show Clear all12+ months × Toddler Nutrition × 28 articles Content format StandardVideoPodcastChecklist Reading time - Any -5 min or lessmore than 5 min Author Sort by: Sort by: Last update (Newest) × Sort by: Sort by: Last update (Newest) Last update (Newest) Last update (Oldest) Reading time (Short) Reading time (Long) Article title (A-Z) Article title (Z-A) Clear all12+ months × Toddler Nutrition × 12+ months Article When will my Toddler Stop being a Picky Eater? Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet. 12+ months Article Fiber and Whole Grains Foods for your Toddler Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out! 12+ months Article What does a “healthy diet” mean for your toddler? Did you know? As they reach 12-18 months old, toddlers may be more likely to miss out on several key nutrients. 12+ months Article 10 healthy habits to carry on During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing. 12+ months Article Your toddler’s developing feeding skills Your toddler has come a long way since that first spoonful of puree went in (and probably came straight back out again!). 12+ months Article Lunch ideas for babies It’s difficult to find well-balanced meal ideas every day for your toddler. 12+ months Article A new era in eating Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater! Let your toddler lead the way on their adventures in food. 12+ months Article More or less? Finding the right nutritional balance Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance. 12+ months Article Your growing toddler – What to expect beyond 1000 days Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come. 12+ months Article Why toddlers need to eat in between meals Did you know? Toddlers may get up to 25% of the calories they need from snacks. 12+ months Article Why do toddlers need fibre and how much should they eat? Did you know? Many children around the world are missing out on essential fibre and whole grains. 12+ months Article Your essential toddler shopping list By the time your toddler is two years old, their eating patterns will be established. That’s why it’s important to think about which foods are on (and off) your shopping list now. 12+ months Article The snack challenge Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations. 12+ months Article Your smart snacking guide In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals. 12+ months Article How to provide a balanced diet for your toddler It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier. 12+ months Article Raising a healthy eater: 14 ways to encourage healthy eating habits The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them. 12+ months Article 10 steps to successful family mealtimes Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company. 12+ months Article Family mealtimes matter Did you know? Being a good role model is the most effective way to get your toddler to try new food. 12+ months Article Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills. 12+ months Article Your toddler menu planner Wondering what and how much you should be serving at mealtimes? 12+ months Article What should my 12-24 Month Old Toddler be Eating? As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks. 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