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During babies’ first year of life their nutritional needs are higher than those of adults

Take this quiz and test your nutrition knowledge!

A quiz for moms of 6 to 7-month-olds

Is your hungry baby eating enough? Here are some hunger and fullness cues to watch out for during your toddler's development.

The way young children are fed may be as important as the food offered

The food you give your kids will help them grow in so many ways beyond the physical. It will expose them to new smells and textures.

Starting solid foods is a new and exciting step in your baby’s eating development, but it often comes with many questions.

Around six months of age, baby’s evolving needs call for the introduction of foods

An action plan for your family and friends

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

Breast milk helps both moms and babies.

Is your baby getting enough?

Depending on their level of hunger, your baby’s cues may become very obvious to you.

Breast milk is the best start for babies.

Take action with these tips to try.

Having a basic understanding about breast milk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.

The protein in breast milk is one of the most important nutrients for babies.

Everything you need to know about breastfeeding in four steps. 

Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time. 

Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater!

Breastfeeding has lifelong health benefits for your baby. Take the time to learn about these latching techniques now, so you'll have an easier time later. 

Bringing a baby into this world can make new parents think about the future of the planet, and how they can lessen their impact for generations to come. Here are five ways

Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you? 

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise?

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!  

Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future. 

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby. 

Did you know? A regular bedtime routine can help your baby drift off to sleep.