13 tips for sweet dreams

Did you know? Putting your baby to bed when they’re drowsy but still awake, and at around the same time every night, can help create an effective sleep routine.

Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise? Try these ideas for helping your little one get the sleep they need for healthy growth and happier days for everyone.

Experts agree breast milk is best for babies. Not only is it the most nutritionally complete food your newborn will ever have, but it also benefits you and your baby in other ways, some that will last a lifetime.

A quiz for moms of 6 to 7-month-olds

It may seem like a whole new world now that your little one is starting to eat solid foods. Look out for signs your baby is hungry or full, and let them lead the way with how much they want to eat.

By Dr. Jeff Habert, family physician

By Charlotte Geroudet, Registered Dietitian

Variety is key when you start complementary feeding. Help set them up for a future of healthy eating with these need-to-know numbers and food ideas.

How will you feed your newborn?

Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts. Offering your baby these foods early, from around six months of age, may actually help prevent food allergy.

You want to serve your little foodie the best in infant nutrition. What you don’t want are bugs in her food—yuck!

Breastfeeding exclusively for the first six months, and sustained for up to two years or longer with appropriate complementary feeding is important for the nutrition, immunologic protection, growth, and development of infants and toddlers and has many benefits for you as well.

Is your hungry baby eating enough? Here are some hunger and fullness cues to watch out for during your toddler's development.

The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods. Check how many of the following responsive-feeding approaches you use, each day, with your baby.