13 tips for sweet dreams

Did you know? Putting your baby to bed when they’re drowsy but still awake, and at around the same time every night, can help create an effective sleep routine.

Is your baby struggling to settle? Still getting up lots of times in the night? Being woken up before sunrise?

Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to introduce a bottle.

Recent research on food allergies has led to new recommendations for the introduction of commonly allergenic foods once babies start eating solid food. Confused?

Experts agree breast milk is best for babies.

By Dr. Ted Jablonski, family physician

Did you know? As your baby reaches six to eight months old, some vitamins and minerals are especially important for their health.

There is growing evidence that factors in the environment, including baby's first foods and the time of their introduction, can play a critical role when a child develops allergies.

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

During babies’ first year of life their nutritional needs are higher than those of adults

Can you separate the fact from the fiction? Discover the truths and myths about allergies in babies.