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The most common breastfeeding concerns, answered by a Nestlé lactation specialist.

Different types of breastmilk| Nestlé Baby & me

Breast milk is nature’s perfection. Find out about four breast milk ingredients with special powers that do more than just feed your little one. 

Did you know…? The natural protection in breast milk will help nurture your newborn.

Experts agree breast milk is best for babies.

Breastfeeding exclusively for the first six months, and sustained for up to two years or longer with appropriate complementary feeding is important for the nutrition, immunologic protection, growth

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.

Did you know?

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfeed for 24 months

Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.

Everything you need to know about expressing your breast milk and choosing the most suitable breast pump for you.

Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up. 

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less of the breast milk and water they need for he

Depending on their level of hunger, your baby’s cues may become very obvious to you.

Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!

Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time. 

With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.

6 things you need to know about feeding your baby in their first six months.