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- Growth & Development

How to Bathe Your Baby
Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.
3 mins to read

Physical Activities for Infants – What you need to know
Did you know? Spending time playing with your baby at this age can lead to them being more active when they are a toddler.
3 mins to read

Baby Bedtime Routine: How, Why & When to Start
Good sleep habits are important for the health and well-being of your baby. Learn how and when to start a bedtime routine with your baby.
4 mins to read

Kangaroo care: How to take care of your preterm baby
What is kangaroo care and how can it help you to take care of your preterm baby?
6 mins to read

Sharing meals teaches healthy eating
Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.
2 mins to read

Baby digestion development | First days
By Dr. Dina Kulik, pediatrician
3 mins to read

The importance of family mealtimes and letting your baby lead the way
Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.
3 mins to read

Exercise with toddlers: Clever mom hacks for hectic lives
Some days, the last thing you probably feel like doing is exercise—particularly if you’ve had a sleepless night. But keeping active can do wonders for your physical and mental health.
2 mins to read

Could screen time increase the chances of my toddler becoming overweight?
Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.
3 mins to read

5 happy-baby activities (that help with development too!)
Ideas for fitting new and fun games into your baby’s routine.
3 mins to read

Baby Feeding and Nutrition: The Guide
How will you feed your newborn?
7 mins to read

Adventures in feeding: new tastes, new textures, new techniques
Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself
6 mins to read

How a 6 months baby develops fine motor skills? | Baby's Development: Months 4-6
Let’s talk baby talk! No, not words just yet, but the language basics begin here!
5 mins to read

Benefits of probiotics for babies
This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.
5 mins to read

3 tips for your baby’s happy, healthy tummy
By Dr. Ted Jablonski, family physician
3 mins to read

Did you know?
Many children are afraid to try new foods, preferring to eat foods they are used to!
1 min to read

Did you know?
During babies’ first year of life their nutritional needs are higher than those of adults
1 min to read

Did you know?
Good role models at family meals help your developing independent eater
1 min to read

Lunch ideas for babies
It’s difficult to find well-balanced meal ideas every day for your toddler.
1 min to read

How to Soothe a Baby with Colic
Got a fussy baby? Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. About 20% of babies suffer from colic.
4 mins to read

Playing is learning
Did you know? Imaginary play and ‘talking time’ are essential to your baby’s healthy development.
2 mins to read

Newborn Sleep Development - What you need to know
You’re half-awake at 4 am with a wide-awake baby in your arms and wondering if you’ll ever get a full night’s sleep again. Don’t worry, you will.
6 mins to read

Tummy time workout
Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.
3 mins to read

How to help your toddler sleep well
Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.
5 mins to read