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  • Growth & Development
baby bath
Article
0-6 Months

How to Bathe Your Baby

Baby’s first bath will be a new experience for both of you, so give yourself plenty of time to relax and enjoy it.

3 mins to read

On the move
Article
6 to 8 months baby

Physical Activities for Infants – What you need to know

Did you know? Spending time playing with your baby at this age can lead to them being more active when they are a toddler.

3 mins to read

Baby sleep habits_03_ACT_How to establish a bedtime routine_01
Article
0-6 Months

Baby Bedtime Routine: How, Why & When to Start

Good sleep habits are important for the health and well-being of your baby. Learn how and when to start a bedtime routine with your baby.

4 mins to read

Kangaroo care: How to take care of your preterm baby
Article
0-6 Months

Kangaroo care: How to take care of your preterm baby

What is kangaroo care and how can it help you to take care of your preterm baby?

6 mins to read

Benefits of Eating Together – Build Strong Habits for your Baby
Article
8 to 12 months

Sharing meals teaches healthy eating

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

2 mins to read

Baby digestion development | First days
Article
0-6 Months

Baby digestion development | First days

By Dr. Dina Kulik, pediatrician

3 mins to read

The Importance of Eating Together | Nestlé Baby & me
Article
8 to 12 months

The importance of family mealtimes and letting your baby lead the way

Research has shown that shared family meals—no matter the size of your family—provide benefits for your baby beyond the joy of simply eating dinner together.

3 mins to read

Exercise with toddlers
Article
12 + months

Exercise with toddlers: Clever mom hacks for hectic lives

Some days, the last thing you probably feel like doing is exercise—particularly if you’ve had a sleepless night. But keeping active can do wonders for your physical and mental health.

2 mins to read

Toddler activities - screen time increase chances of overweight
Article
12 + months

Could screen time increase the chances of my toddler becoming overweight?

Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.

3 mins to read

Baby activities_06_ACT_5 happy-baby activities_01
Article
0-6 Months

5 happy-baby activities (that help with development too!)

Ideas for fitting new and fun games into your baby’s routine. 

3 mins to read

Breastfeeding
Article
0-6 Months

Baby Feeding and Nutrition: The Guide

How will you feed your newborn?

7 mins to read

Feeding Milestones – Count Every Victory!
Article
8 to 12 months

Adventures in feeding: new tastes, new textures, new techniques

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself

6 mins to read

Fine motor skills
Article
0-6 Months

How a 6 months baby develops fine motor skills? | Baby's Development: Months 4-6

Let’s talk baby talk! No, not words just yet, but the language basics begin here!

5 mins to read

Benefits of probiotics for infants
Article
0-6 Months

Benefits of probiotics for babies

This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.

5 mins to read

Baby tummy time
Article
0-6 Months

3 tips for your baby’s happy, healthy tummy

By Dr. Ted Jablonski, family physician

3 mins to read

Did you know?
Article
12 + months

Did you know?

Many children are afraid to try new foods, preferring to eat foods they are used to!

1 min to read

Baby self-feeding
Article
6 to 8 months baby

Did you know?

During babies’ first year of life their nutritional needs are higher than those of adults

1 min to read

Did you know?
Article
12 + months

Did you know?

Good role models at family meals help your developing independent eater

1 min to read

Lunch ideas for babies
Article
12 + months

Lunch ideas for babies

It’s difficult to find well-balanced meal ideas every day for your toddler.

1 min to read

84285508_20 (2)
Article
0-6 Months

How to Soothe a Baby with Colic

Got a fussy baby? Infantile colic is characterized by intense, uncontrolled crying or fussing in an otherwise healthy and well-fed baby. About 20% of babies suffer from colic.

4 mins to read

Learning through play_01_EXPLORE_Playing is learning
Article
8 to 12 months

Playing is learning

Did you know? Imaginary play and ‘talking time’ are essential to your baby’s healthy development.

2 mins to read

Newborn Sleep Development
Article
0-6 Months

Newborn Sleep Development - What you need to know

You’re half-awake at 4 am with a wide-awake baby in your arms and wondering if you’ll ever get a full night’s sleep again. Don’t worry, you will.

6 mins to read

Baby activities_02_LEARN_Tummy time workout
Article
6 to 8 months baby

Tummy time workout

Tummy time can start soon after you bring your baby home from the hospital. Just don’t expect too much.

3 mins to read

Sleep and healthy growth_03_ACT_Toddler sleep solutions
Article
12 + months

How to help your toddler sleep well

Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

5 mins to read

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