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- 0-6 Months
Your baby knows how much they need
Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.
2 mins to read
Understanding mastitis and breast pain
Did you know? Up to one in three moms who breastfeed may experience a painful condition called mastitis.
2 mins to read
How to get Baby to Sleep & Fight Fatigue
Getting enough sleep during the first months of your baby's life means adjusting to your own new sleep habits and those of your baby.
3 mins to read
Playtime ideas for your 0-4 month old
Make the most of your time at home with these five tummy-time moves to get your little one active and help you bond with each other.
3 mins to read
How to strengthen your baby's immune system
By Dr. Ted Jablonski, family physician
3 mins to read
How to Soothe a Baby with an Upset Stomach
Watching your baby suffer from the symptoms of tummy troubles can be distressing.
3 mins to read
Breastfeeding comebacks for unwanted questions
Fed up of everyone having an opinion on your breastfeeding? This list reads what NOT to say to a breastfeeding mom.
2 mins to read
Your baby proofing action plan
Even though they won’t be mobile at first, it’s a good idea to baby proof your house before the big arrival.
2 mins to read
Top tips for better sleep at 3-6 months
Scientists agree that good sleep is important for healthy growth, so follow our all-day guide to better sleep for baby.
3 mins to read
Breastfeeding for beginners: Get started
Like any new skill, breastfeeding can take practice and perseverance to master. Follow these simple steps for a smoother journey and it’ll feel like second nature in no time.
5 mins to read
What is mastitis?
Did you know?
1 min to read
How to support your baby’s growth and health
Breast milk contains the right quantity and quality of proteins to boost your baby’s growth and health—both now and in the future.
2 mins to read
Responsive feeding: Learn about how to feed your baby
Can you identify which of these responsive feeding principles are fact and which ones are fiction?
2 mins to read
What to ask at my first well-child visit?
Your first well-child visit will be carried out soon after birth to ensure baby’s development is on track.
2 mins to read
How to Choose & Introduce Formula to Your Baby
Choosing and introducing a baby formula can be a difficult decision for any parent.
5 mins to read
Breastfeeding for beginners: Get confident
Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about!
3 mins to read
New mom emotions to look out for and how to deal with them
Having a baby and becoming a first-time parent is a massive emotional rollercoaster. Here are 9 emotions after giving birth that you may be experiencing.
3 mins to read
What’s a healthy breastfeeding diet?
If you’re breastfeeding, a healthy diet is important as it can affect your baby as much as you. Get tips on what not to eat when breastfeeding and what to eat when breastfeeding.
2 mins to read
Questions and answers about allergies in young babies
Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist.
2 mins to read
10 tips for a sound baby sleep routine
Baby sleep routines can vary enormously, often causing poor parents many a sleepless night. Here are some bedtime routine tips to help your baby sleep through the night.
2 mins to read
How to emotionally prepare for parenthood before becoming a mom
Amazing news! You’re expecting your first baby. But what can you do to emotionally prepare for parenthood?
3 mins to read
How to Switch Formulas
Your baby’s growing and their digestive system is developing, too. Learn how to switch formulas the right way to support your child’s nutritional needs.
3 mins to read
Benefits of breastfeeding
Experts agree breast milk is best for babies.
4 mins to read
Breastfeeding for beginners: Get comfortable
Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well. Which one works best for you?
2 mins to read
