7 reasons to keep breastfeeding

How to Know if Breastfed Baby is Full? The longer a mom breastfeeds, the more she responds to her baby’s signs of fullness.

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&

Experts agree breast milk is best for babies.

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

Did you know? You’re a role model for your baby—what you eat and drink influences their choices.

This baby poop guide will help you understand the differences between different baby stool colours and consistencies as well as the stools of babies on different diets.

When you’re out and about and your baby is hungry between meals, you can give them a healthy mini meal. Here are 5 ideas to get you inspired.

How will you feed your newborn?

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?

Choosing and introducing a baby formula can be a difficult decision for any parent.

Breastfeeding exclusively for the first six months, and sustained for up to two years or longer with appropriate complementary feeding is important for the nutrition, immunologic protection, growth

By Dr. Ted Jablonski, family physician

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.

Around six months of age, baby’s evolving needs call for the introduction of foods

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

Did you know? Your baby may need to try some foods and textures several times before she is happy to eat them.