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Healthy eating starts with you
Did you know? You’re a role model for your baby—what you eat and drink influences their choices.
2 mins to read
Feeding Tips for Older Babies
Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!
6 mins to read
7 reasons to keep breastfeeding
Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!
1 min to read
Your food safety checklist
Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.
1 min to read
Becoming an independent eater
Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi
4 mins to read
How to Choose & Introduce Formula to Your Baby
Choosing and introducing a baby formula can be a difficult decision for any parent.
5 mins to read
Why your baby needs to eat throughout the day
Did you know? Your baby may need to eat three meals and two mini meals each day.
2 mins to read
Sharing meals teaches healthy eating
Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.
2 mins to read
7 basic rules of safe food preparation
Follow these stay-safe principles when you’re shopping or preparing food for your baby.
4 mins to read
Make sure you offer your baby fruits, vegetables, and water each day
Around the world babies are not eating enough fruits and vegetables. How can you make sure your baby has a balanced diet?
1 min to read
3 tips for your baby’s happy, healthy tummy
By Dr. Ted Jablonski, family physician
3 mins to read
Did you know?
Around six months of age, baby’s evolving needs call for the introduction of foods
1 min to read
Choosing your baby’s food
Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.
1 min to read
Mini meals for mini people
Focus on your baby’s nutrition by offering them smart eating choices in between mealtimes.
3 mins to read