
Did you know?
Around six months of age, baby’s evolving needs call for the introduction of foods
Around 6 months of age, breast milk is insufficient to meet the requirements of some nutrients, particularly energy, protein, iron and zinc.
Offering iron-containing foods first such as iron-fortified infant cereals, puréed meats, poultry and fish is recommended. Fruits, vegetables and dairy products can then be added to the diet to help build healthy eating patterns as your baby grows.
Related articles

Food Allergies in Babies
There is growing evidence that many factors in the environment play a role in allergies developing in babies.
3 mins to read

The ins and outs of babies’ digestive system
By Dr. Jeff Habert, family physician
3 mins to read

Safe first finger food for babies
By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able grasp small objects, eating those little goodies is exactly what he'll try to do.
5 mins to read

How to Switch From Breastfeeding to Bottle-feeding
Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.
7 mins to read

The difference between prebiotics and probiotics
If you have doubts about what the function of each one is, keep reading
3 mins to read

Baby Feeding and Nutrition: The Guide
How will you feed your newborn?
7 mins to read

Benefits of probiotics for babies
This article includes contributions from Dr. Dina Kulik, pediatrician, and Charlotte Geroudet, GD.
5 mins to read

Did you know?
The way young children are fed may be as important as the food offered
1 min to read

Baby Poop Guide
This baby poop guide will help you understand the differences between different baby stool colours and consistencies as well as the stools of babies on different diets.
7 mins to read

How to prepare and store baby formula
Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.
5 mins to read

3 tips for your baby’s happy, healthy tummy
By Dr. Ted Jablonski, family physician
3 mins to read

How to Choose & Introduce Formula to Your Baby
Choosing and introducing a baby formula can be a difficult decision for any parent.
5 mins to read

How to Switch Formulas
Your baby’s growing and their digestive system is developing, too. Learn how to switch formulas the right way to support your child’s nutritional needs.
3 mins to read

How to strengthen your baby's immune system
By Dr. Ted Jablonski, family physician
3 mins to read

Snack ideas for kids | Ready for baby finger foods?
The food you give your kids will help them grow in so many ways beyond the physical. It will expose them to new smells and textures.
3 mins to read

Physical Activities for Infants – What you need to know
Did you know? Spending time playing with your baby at this age can lead to them being more active when they are a toddler.
3 mins to read

New mom emotions to look out for and how to deal with them
Having a baby and becoming a first-time parent is a massive emotional rollercoaster. Here are 9 emotions after giving birth that you may be experiencing.
3 mins to read

Upset stomach in babies: A guide to baby gut health
Wondering what causes constipation in babies or need help if your toddler has diarrhea? Find out the importance of baby gut health when it comes to protecting against common tummy problems.
4 mins to read

Baby Teething: Signs and Relief
Teething begins at different times for different babies, although most have already started by six months of age.
2 mins to read
Related tools
Article finder
Expert articles and tips about development, parenting support, and nutrition