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- Preparing for Baby

What to expect at 5 month of pregnancy
Your pregnancy: weeks 18-22. A month of finishing touches for the baby.
3 mins to read

Your baby growth at 6 month of pregnancy
Your pregnancy: weeks 23 – 27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.
3 mins to read

Your Pregnancy & Birth Team: Choosing a Midwife, Location, and more
You might think it’s too early to start planning for the big day, but it’s never too early to starting thinking about what kind of birthing experience will be the ideal one for you.
5 mins to read

Fourth month of pregnancy symptoms
Your pregnancy: weeks 14-17. Your baby's individual features and sensory organs are now being fine tuned.
3 mins to read

Gestational diabetes symptoms
10 essential questions about gestational diabetes answered
6 mins to read

Get ready, get set... breastfeed!
Did you know? The “superpowers” of breast milk for your baby (and you) cannot be underestimated—and pregnancy is the perfect time to prepare.
2 mins to read

Newborn taste preferences | Did you know?
Babies’ taste preferences start before they are born
1 min to read

First month of pregnancy symptoms
Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all.
3 mins to read

Seventh month of pregnancy symptoms
Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.
4 mins to read

Third month of pregnancy symptoms
Your pregnancy: weeks 9-13. Your silhouette still may not show your pregnancy, but you begin to feel that the baby is there.
3 mins to read

Probiotics for babies with gas
By Dr. Jeff Habert, family physician
4 mins to read

Childproofing Your Home: Safety first!
Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!
8 mins to read

What to pack in your hospital bag
Time to think about what to pack for your new baby—including that special going-home outfit—and for yourself, as well as what you might need for breastfeeding.
1 min to read
Why fatherhood begins before conception
Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.
2 mins to read
Your hospital breastfeeding checklist
Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.
1 min to read
Boost your breastfeeding confidence
Did you know? Developing your support network now can help you feel good about feeding your baby later.
2 mins to read

How to choose an infant car seat | Bringing Baby Home
There are so many things to do before bringing baby home from the hospital.
3 mins to read

9 month of pregnancy : Your baby is almost here
Your pregnancy: weeks 36 – 39. It’s the final countdown to your baby’s grand entrance!
3 mins to read

What to pack in your baby hospital bag
Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy.
3 mins to read

Effects on you at the eighth month of pregnancy
Your pregnancy: weeks 32-35. Your baby is still developing as you near the finish line and it’s mostly adding the finishing touches from here on out.
3 mins to read

What to expect in the second month of your pregnancy
Your pregnancy: weeks 5-8. A balanced diet, rich in vitamins and minerals, is important during this stage.
3 mins to read

Prenatal multivitamins and folic acid for pregnancy
A lack of folic acid during pregnancy leads to higher risk of neural tube defects in the baby. Learn about supplementing with folic acid and how much you need.
4 mins to read
The 11 baby-ready questions you need to ask
Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.
2 mins to read

Benefits of breastfeeding
Experts agree breast milk is best for babies.
4 mins to read