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The importance of early sleep habits
Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up.
1 min to read
Baby hunger cues
Depending on their level of hunger, your baby’s cues may become very obvious to you.
2 mins to read
How many calories do moms who breastfeed need?
It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.
2 mins to read
Why do babies cry?
When you’re a new parent your baby’s cries can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.
2 mins to read
Breastfeeding: How your husband can help | Don't forget your support system
An action plan for your family and friends
3 mins to read
Newborn feeding schedule | Nursing quiz
Is your baby getting enough?
1 min to read
Breastfeeding challenges and tips to try
Take action with these tips to try.
8 mins to read
What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.
1 min to read
Introducing baby’s first foods? Be prepared with this handy kit
Now the adventure really starts!
3 mins to read
Breastfeeding for beginners: 4 steps for a successful start
Everything you need to know about breastfeeding in four steps.
1 min to read
You can do it!
Did you know? Your breasts make just the right amount of breast milk for your baby.
2 mins to read
Tummy time: let’s play!
Did you know? Tummy time helps your baby develop muscles and motor skills.
2 mins to read
What your baby is telling you
Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.
2 mins to read
Switch off screens and play!
Did you know? Too much screen time can keep your baby from being active, and may interfere with their sleep.
1 min to read
The truth about breastfeeding
With so much information on breastfeeding out there, can you separate the fact from the fiction? Put your knowledge to the test with our quick quiz.
1 min to read
Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.
2 mins to read
Baby immunizations—a parent’s guide
Immunization time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.
3 mins to read
Coping with baby blues
Many moms experience feeling of postpartum blues – sometimes called the “baby blues” soon after their little one arrives.
2 mins to read
How much sleep does my baby need?
As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.
1 min to read
Allergies—what you need to know
Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life.
1 min to read
Protein: the right amount for baby?
Meeting your baby’s protein needs in the crucial first 1000 days is important. Fortunately, breast milk has the right amount of protein for your baby.
2 mins to read
Disposable-diaper-changing routine
You’re going to do a lot of diaper changing over the next few months and years, so here’s a helpful diaper changing routine.
2 mins to read
How to soothe a colicky baby
Healthy babies cry. It helps them to express their needs and some babies cry more than others.
3 mins to read
How to help baby reflux
Baby reflux. It’s one of the most common symptoms in babies in their first year. Here are some baby reflux remedies to help prevent and ease the symptoms.
2 mins to read
