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What to expect at 5 month of pregnancy
Your pregnancy: weeks 18-22. A month of finishing touches for the baby.
3 mins to read

39-weeks pregnant: baby development and diet tips
You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about the 39th week of pregnancy.
3 mins to read

22-weeks pregnant: baby development and diet tips
If you could look inside, you may see your baby sucking their thumb. It’s nature’s way of getting them ready to breastfeed from birth.
3 mins to read

Your baby growth at 6 month of pregnancy
Your pregnancy: weeks 23 – 27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.
3 mins to read

Tips to help with breastfeeding problems
Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding.
4 mins to read

Healthy pregnancy diet: What to eat and avoid
A healthy, well-balanced diet is beneficial for you and the baby growing in your belly, but some nutrients are critical for the healthy growth and development of your baby.
8 mins to read

The difference between prebiotics and probiotics
If you have doubts about what the function of each one is, keep reading
3 mins to read

Your Pregnancy & Birth Team: Choosing a Midwife, Location, and more
You might think it’s too early to start planning for the big day, but it’s never too early to starting thinking about what kind of birthing experience will be the ideal one for you.
5 mins to read

5 of the top nutrients your baby needs now
Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.
1 min to read

40-weeks pregnant: baby development and diet tips
Time’s up! You are now feeling very ready to meet your baby. Most babies arrive between 37 and 42 weeks of pregnancy. Hang in there if your baby hasn’t arrived yet!
2 mins to read

33-weeks pregnant: baby development and diet tips
Six weeks. That’s about how long you’ve got left before you get to meet the little person growing inside you. Amazing, right? We think so.
3 mins to read

37-weeks pregnant: baby development and diet tips
Your baby tends to keep their head down, arms crossed, and legs folded up on their chest as there’s not much room to move around. They’ll be very glad to get out and stretch!
3 mins to read

29-weeks pregnant: baby development and diet tips
As you inch your way towards the finish line – you will be giving birth in about ten weeks! – your baby is still growing by leaps and bounds, and even opening their eyes wide now.
2 mins to read

14-weeks pregnant: baby development and diet tips
Your baby is about the size of a grapefruit! Have you felt them move or kick yet? If not, you should be able to in the next weeks! Read more about this exciting time.
2 mins to read

31-weeks pregnant: baby development and diet tips
As the big day fast approaches, your little one will soon be moving into position for birth. What a clever baby! But you already knew that. Read more about this week.
2 mins to read

27-weeks pregnant: baby development and diet tips
Your baby still has some growing to do but as of today, they’re over 30 cm long, big enough laying down to fit on your forearm between your hand and your elbow.
3 mins to read

36-weeks pregnant: baby development and diet tips
From now until they make their grand entrance, your baby will continue to grow. They are already 45 cm long and weigh about 2.9 kg! Read more about this week.
3 mins to read

16-weeks pregnant: baby development and diet tips
16-weeks pregnant? Find out all you need to know about nutrition, diet and baby development at 16 weeks in our week-by-week pregnancy calendar.
2 mins to read

35-weeks pregnant: baby development and diet tips
In about a month, you’ll be holding that little bundle of joy in your arms. Until then, there’s still lots of polishing and refinement going on inside you.
3 mins to read

25-weeks pregnant: baby development and diet tips
Two more weeks left of the second trimester. You are gearing up for the home stretch. Read more to learn what to expect during week 25 of pregnancy
2 mins to read

11-weeks pregnant: baby development and diet tips
If you could look inside, you’d see thin little hairs developing on your baby’s eyebrows and above their lip. Read more about this week.
2 mins to read

15-weeks pregnant: baby development and diet tips
Though your baby is still inside you, this is the week where everything gets set up for their sense of smell. Read more about what to expect during week 15 of pregnancy.
2 mins to read

18-weeks pregnant: baby development and diet tips
Lots of leaps and bounds happening in week 18, from nerve cells multiplying to the beginnings of fingerprints. Read more to learn what baby looks like at 18 weeks of pregnancy.
3 mins to read

12-weeks pregnant: baby development and diet tips
You’re coming to the end of your first trimester. Congratulations! Read more about this week.
2 mins to read