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Baby Feeding and Nutrition: The Guide
How will you feed your newborn?
7 mins to read
When to start solid food for babies
Starting solid foods is a new and exciting step in your baby’s eating development, but it often comes with many questions.
7 mins to read
How to Switch From Breastfeeding to Bottle-feeding
Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.
7 mins to read
Storing baby cereals: Freshness & Safety First!
You want to serve your little foodie the best in infant nutrition. What you don’t want are bugs in her food—yuck!
2 mins to read
Baby self-feeding| Your toddler, the independent eater
By now your toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!
2 mins to read
Safe first finger food for babies
By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able grasp small objects, eating those little goodies is exactly what he'll try to do.
5 mins to read
Snack ideas for kids | Ready for baby finger foods?
The food you give your kids will help them grow in so many ways beyond the physical. It will expose them to new smells and textures.
3 mins to read
What should my 12-24 Month Old Toddler be Eating?
As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.
4 mins to read
10 steps to successful family mealtimes
Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.
3 mins to read
Food Allergies in Babies
There is growing evidence that many factors in the environment play a role in allergies developing in babies.
3 mins to read
Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler
By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.
9 mins to read
Signs your baby is full | Old’s hunger and fullness cues
Is your hungry baby eating enough? Here are some hunger and fullness cues to watch out for during your toddler's development.
2 mins to read
Changing food and nutrition for your 8-to-12- month old
Take this quiz and test your nutrition knowledge!
1 min to read
Healthy baby development | Make every bite count
Starting your little one on solid foods is quite a milestone!
3 mins to read
Did you know?
Healthy eating habits are set early in life
1 min to read
Baby's most nutritious food choices
A quiz for moms of 6 to 7-month-olds
1 min to read
Leaving babyhood behind
His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.
3 mins to read
Family mealtimes matter
Did you know? Being a good role model is the most effective way to get your toddler to try new food.
3 mins to read
10 healthy habits to carry on
During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.
7 mins to read
A new era in eating
Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater!
6 mins to read
How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.
4 mins to read
Your growing toddler – What to expect beyond 1000 days
Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.
2 mins to read
Your toddler menu planner
Wondering what and how much you should be serving at mealtimes?
1 min to read
Your baby is growing by leaps and bounds
Your baby is growing fast! The first year, a baby multiplies his weight by 3 and his length increases by 50%! Follow month-by-month.
1 min to read