Nestlé® Materna® Prenatal Multivitamin

How soon can you influence your baby’s health? You can help even before you are pregnant by taking a prenatal multivitamin containing folic acid.

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

Expecting a child gives new meaning to eating a well-balanced diet. Eating a healthy diet during pregnancy will help your baby to get a healthy start and it's also the perfect excuse for you to make some healthy lifestyle changes. The key to good nutrition is variety. Use Canada's Food Guide to help you make healthy choices for you and the baby growing inside of you! 

You’re expecting—what an exciting time! 

Since every day should build on the excitement you felt the moment you found out, here’s a checklist that focusses on the start of your amazing journey. It’s meant to put your initial pregnancy questions and concerns to bed, so you can look forward to all the thrills that lie ahead for you…and your baby! 

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.