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There is growing evidence that many factors in the environment play a role in allergies developing in babies.

As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.

By now your toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!

The food you give your kids will help them grow in so many ways beyond the physical. It will expose them to new smells and textures.

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.

Is your hungry baby eating enough? Here are some hunger and fullness cues to watch out for during your toddler's development.

Take this quiz and test your nutrition knowledge!

Starting your little one on solid foods is quite a milestone!

Healthy eating habits are set early in life

A quiz for moms of 6 to 7-month-olds

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater!

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

Starting solid foods is a new and exciting step in your baby’s eating development, but it often comes with many questions.

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

Wondering what and how much you should be serving at mealtimes?

Your baby is growing fast! The first year, a baby multiplies his weight by 3 and his length increases by 50%! Follow month-by-month.

Your baby is now used to eating solids and may be grabbing at the spoon or picking up food by herself. This means she is ready for more self-feeding, a whole new messy adventure!

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet.

Find out what’s going into the mouths of growing children in different countries around the world and some tips to find the right nutritional balance.