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Mealtimes are a great opportunity for the family to come together to share food and enjoy each other’s company.

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

By now your toddler is really getting the hang of self-feeding. And you're probably used to messy mealtimes!

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

Healthy eating habits are set early in life

Many children are afraid to try new foods, preferring to eat foods they are used to!

Breast milk helps both moms and babies.

Does your little one want plain pasta for dinner every night? Or refuse to eat anything green? Here are some ways to make sure your fussy eater is getting enough variety in their diet.

Gone are the days of spoon-feeding them purées, it’s time to roll out the wipeable mat for your independent eater! Let your toddler lead the way on their adventures in food. 

Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.

Once your baby has mastered smooth purees, it’s time to offer textured foods. Experience with different textures helps them develop the skills for chewing.

Help your six- to eight-month-old grow up to be a healthy eater by offering a wide variety of flavours and textures now.

By now you've noticed that everything seems to make its way into your little one’s mouth. Once he’s able grasp small objects, eating those little goodies is exactly what he'll try to do.

A quiz for moms of 6 to 7-month-olds

Starting solid foods is a new and exciting step in your baby’s eating development, but it often comes with many questions.

Around the six-month mark, your baby will probably show signs of being ready for bites of their first food.

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to introduce a bottle.

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.

Choosing a feeding method can weigh on any parent’s mind—so here’s what you can consider when it comes to meeting your baby’s nutrition needs.

Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding.

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