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Toddler Foods
Article

Toddler Food

Your little one's on-the-move and growing day-by-day. Keeping little ones nourished is important.

1 min to read

A Guide to Starting Solids
Article

A Guide to Starting Solids

The feeding journey for babies begins within their first year when they need iron from solid foods.

5 mins to read

Overview of Responsive Feeding
Article

Overview of Responsive Feeding

Quick summary

Learn about responsive feeding, including how to help parents understand their child’s hunger & fullness cues.

2 mins to read

Comparing Methods & Benefits of Complementary Feeding
Article

Comparing Methods & Benefits of Complementary Feeding

All complementary feeding methods share some common benefits that are not exclusive to one method.

4 mins to read

Complementary Feeding Methods: Answers to Top Questions
Article

Complementary Feeding Methods: Answers to Top Questions

Find answers to frequently asked questions about infant feeding methods, including spoon-feeding, baby-led feeding, baby-led weaning, diet variety and picky eating.

4 mins to read

Prenatal Supplements
Article

Prenatal Supplements

Materna®#1 PRENATAL MULTIVITAMIN*

DOCTOR RECOMMENDED**

2 mins to read

Expectation at 5 month of pregnancy
Article
Pregnancy

What to expect at 5 month of pregnancy

Your pregnancy: weeks 18-22. A month of finishing touches for the baby.

3 mins to read

Baby and mommy, breastfeeding, nutrition
Article
0-6 Months

Can you breastfeed and bottle feed expressed milk

Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk

3 mins to read

pregnancy week39 temporary
Article
Pregnancy

39-weeks pregnant: baby development and diet tips

You might have felt a few contractions already and were wondering if that was “it”. Don’t worry, you won’t miss the start of labour! Read more about the 39th week of pregnancy.

3 mins to read

pregnancy week22 temporary
Article
Pregnancy

22-weeks pregnant: baby development and diet tips

If you could look inside, you may see your baby sucking their thumb.  It’s nature’s way of getting them ready to breastfeed from birth.

3 mins to read

baby feeding
Article
0-6 Months

Food Allergies in Babies

There is growing evidence that many factors in the environment play a role in allergies developing in babies.

3 mins to read

Toddler meals ideas
Article
12 + months

Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

9 mins to read

8 tips to help with breastfeeding problems
Article
Getting Pregnant

Tips to help with breastfeeding problems

Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding.

3 mins to read

Breastfeeding foods
Article
Pregnancy

Healthy pregnancy diet: What to eat and avoid

A healthy, well-balanced diet is beneficial for you and the baby growing in your belly, but some nutrients are critical for the healthy growth and development of your baby.

8 mins to read

healthy toddler diet
Article
12 + months

How to provide a healthy toddler diet

A healthy toddler diet now can set your little one up for a lifetime of healthy eating. Here are some nutrition building blocks for the best food for toddlers.

2 mins to read

Baby organic foods_01_EXPLORE_What does organic mean for my baby
Article
8 to 12 months

What does organic mean for my baby?

Did you know? In a global survey, 30% of respondents looked for organic qualities when shopping.

2 mins to read

Difference between Prebiotic and Probiotic
Article
Pregnancy

The difference between prebiotics and probiotics

If you have doubts about what the function of each one is, keep reading

3 mins to read

Healthy Diet for Nursing Mothers
Article
0-6 Months

Healthy Diet for Nursing Mothers

Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

5 mins to read

Signs your baby is full | Old’s hunger and fullness cues
Article
6 to 8 months baby

Signs your baby is full | Old’s hunger and fullness cues

Is your hungry baby eating enough? Here are some hunger and fullness cues to watch out for during your toddler's development.

2 mins to read

Baby sleep habits_01_EXPLORE_The importance of early sleep habits
Article
0-6 Months

The importance of early sleep habits

Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up. 

1 min to read

Baby hunger cues
Article
0-6 Months

Baby hunger cues

Depending on their level of hunger, your baby’s cues may become very obvious to you.

2 mins to read

Baby organic foods_03_ACT_Your 5-step guide to eco-shopping
Article
8 to 12 months

Your 5-step guide to eco-shopping

Bringing a baby into this world can make new parents think about the future of the planet, and how they can lessen their impact for generations to come. Here are five ways

3 mins to read

When should I offer my baby wheat, eggs, or nuts?
Article
6 to 8 months baby

When should I offer my baby wheat, eggs, or nuts?

Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.

3 mins to read

daddy and baby
Article
Pregnancy

Your Pregnancy & Birth Team: Choosing a Midwife, Location, and more

You might think it’s too early to start planning for the big day, but it’s never too early to starting thinking about what kind of birthing experience will be the ideal one for you. 

5 mins to read