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Toddler Meal Ideas
Article
12 + months

What should my 12-24 Month Old Toddler be Eating?

As you probably already know, toddlers are incredibly active and energetic! For their body size, toddlers need to make every bite count with nutritious meals and snacks.

4 mins to read

Snack ideas for kids | Ready for finger foods?
Article
6 to 8 months baby

Snack ideas for kids | Ready for baby finger foods?

The food you give your kids will help them grow in so many ways beyond the physical. It will expose them to new smells and textures.

3 mins to read

Toddler meals ideas
Article
12 + months

Toddler meals ideas | Nutrition and Feeding for Your Growing Toddler

By one year of age, your little one should be eating a variety of foods from the four food groups in Canada's Food Guide. He’s likely discovering new tastes, textures and skills.

9 mins to read

Signs your baby is full | Old’s hunger and fullness cues
Article
6 to 8 months baby

Signs your baby is full | Old’s hunger and fullness cues

Is your hungry baby eating enough? Here are some hunger and fullness cues to watch out for during your toddler's development.

3 mins to read

Changing food and nutrition for your 8-to-12- month old
Article
6 to 8 months baby

Changing food and nutrition for your 8-to-12- month old

Take this quiz and test your nutrition knowledge!

1 min to read

Newborn feeding schedule| Nursing quiz
Article
0-6 Months

Newborn feeding schedule | Nursing quiz

Is your baby getting enough?

1 min to read

Healthy baby development
Article
6 to 8 months baby

Healthy baby development | Make every bite count

Starting your little one on solid foods is quite a milestone!

3 mins to read

Did you know?
Article
12 + months

Did you know?

Healthy eating habits are set early in life

1 min to read

Baby's most nutritious food choices
Article
6 to 8 months baby

Baby's most nutritious food choices

A quiz for moms of 6 to 7-month-olds

1 min to read

Keeping up diet variety
Article
8 to 12 months

Mix up the menu!

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.

3 mins to read

Leaving babyhood behind
Article
12 + months

Leaving babyhood behind

His ability to grasp now means your child will be easily picking up his food with two to three fingers instead of his entire hand.

3 mins to read

Baby activities_01_EXPLORE_Tummy time lets play
Article
0-6 Months

Tummy time: let’s play!

Did you know? Tummy time helps your baby develop muscles and motor skills. 

2 mins to read

How your baby develops
Article
Getting Pregnant

How your baby develops

Pregnancy is an exciting time, full of changes and anticipation.

3 mins to read

Playtime is fun—and healthy
Article
6 to 8 months baby

Playtime is fun—and healthy

There are plenty of fun activities you and your baby can do together to ensure that undesirable screen-watching habits never start.

3 mins to read

Toddler feeding skills_01_EXPLORE_Family mealtimes matter
Article
12 + months

Family mealtimes matter

Did you know? Being a good role model is the most effective way to get your toddler to try new food.

3 mins to read

On the move_02_LEARN_Ready steady walk_01
Article
8 to 12 months

Ready, steady… walk

By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.

2 mins to read

Baby activities_04_EXPLORE_Switch off screens and play
Article
0-6 Months

Switch off screens and play!

Did you know? Too much screen time can keep your baby from being active, and may interfere with their sleep.  

1 min to read

Beyond the first 1000 days_03_ACT_10 healthy habits to carry on_01
Article
12 + months

10 healthy habits to carry on

During your baby’s First 1000 Days you have encouraged many healthy habits, so don't let your guard down now! Here are 10 healthy habits to keep practicing.

7 mins to read

When to start solid food for babies
Article
6 to 8 months baby

When to start solid food for babies

Starting solid foods is a new and exciting step in your baby’s eating development, but it often comes with many questions.

7 mins to read

Toddler activities - Magical milestones and physical play
Article
12 + months

Magical milestones and physical play

Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.

5 mins to read

Baby development 7 months
Article
6 to 8 months baby

Baby development month 7

She’s everywhere! She’s everywhere! At least she wants to be, and she wants to get there on her own.

4 mins to read

Beyond the first 1000 Days_02_LEARN_What about the next 1000 days_01
Article
12 + months

Your growing toddler – What to expect beyond 1000 days

Look back at the healthy habits you’ve encouraged, which have helped your toddler grow so far, and look forward to the exciting developments to come.

2 mins to read

Baby sleep habits_04_EXPLORE_Settling your baby through the night
Article
0-6 Months

Settling your baby through the night

Did you know? Waking up during the night doesn’t always mean your baby is hungry.

2 mins to read

Baby listening to daddy play guitar
Article
8 to 12 months

10 month baby development | Months 10-12

“Come on, make Mama (or Papa, of course) proud.” It’s likely already crossed your baby’s mind without you even saying it, since his desire to please you is strengthening along with

5 mins to read

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