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- 0-6 Months
Can you breastfeed and bottle feed expressed milk
Bottle feeding does not have to mean an end to breastfeeding. It may just be another means for your baby to continue to receive full nutrition in the form of expressed breast milk
3 mins to read
Food Allergies in Babies
There is growing evidence that many factors in the environment play a role in allergies developing in babies.
3 mins to read
How to Switch From Breastfeeding to Bottle-feeding
Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to switch from breastfeeding to bottle-feeding.
7 mins to read
Tips to help with breastfeeding problems
Breastfeeding is a learned process—by mom and baby—and you may face some challenges in the first few months of breastfeeding.
4 mins to read
The difference between prebiotics and probiotics
If you have doubts about what the function of each one is, keep reading
3 mins to read
Healthy Diet for Nursing Mothers
Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.
6 mins to read
The importance of early sleep habits
Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up.
1 min to read
Baby hunger cues
Depending on their level of hunger, your baby’s cues may become very obvious to you.
2 mins to read
How to prepare and store baby formula
Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.
5 mins to read
Are they hungry? How to read your baby’s hunger cues
When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.
3 mins to read
How many calories do moms who breastfeed need?
It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.
2 mins to read
Baby Poop Guide
This baby poop guide will help you understand the differences between different baby stool colours and consistencies as well as the stools of babies on different diets.
7 mins to read
Why do babies cry?
When you’re a new parent your baby’s cries can be overwhelming. Remember it’s a new world outside the womb and your little one is adjusting to his new surroundings.
2 mins to read
Breastfeeding: How your husband can help | Don't forget your support system
An action plan for your family and friends
3 mins to read
Newborn feeding schedule | Nursing quiz
Is your baby getting enough?
1 min to read
Breastfeeding challenges and tips to try
Take action with these tips to try.
8 mins to read
Understanding why babies cry
Wondering why babies cry? If you’re struggling to understand what your baby is trying to tell you, check this list for possible clues to help.
2 mins to read
What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.
1 min to read
Introducing baby’s first foods? Be prepared with this handy kit
Now the adventure really starts!
3 mins to read
Breastfeeding for beginners: 4 steps for a successful start
Everything you need to know about breastfeeding in four steps.
1 min to read
Did you know? Breast milk helps both moms and babies
Breast milk helps both moms and babies.
1 min to read
You can do it!
Did you know? Your breasts make just the right amount of breast milk for your baby.
2 mins to read
Tummy time: let’s play!
Did you know? Tummy time helps your baby develop muscles and motor skills.
2 mins to read
What your baby is telling you
Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.
2 mins to read
