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Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.

Did you know? Waking up during the night doesn’t always mean your baby is hungry.

As a new parent, your baby’s sleeping habits are probably one of the first things you talk about with other new moms and dads. Here’s a rough guide of what to expect.

There are plenty of fun activities you and your baby can do together to ensure that undesirable screen-watching habits never start.

Playing with your baby is not only fun, it also helps them develop skills to build on for an active childhood.

Scientists agree that good sleep is important for healthy growth, so follow our all-day guide to better sleep for baby.

Did you know? Guidelines have changed for when to introduce your baby to eggs, wheat, fish, and foods containing peanuts.

Recent research on food allergies has led to new recommendations for the introduction of commonly allergenic foods once babies start eating solid food. Confused?

Did you know? Up to 20% of healthy babies may cry inconsolably during their first weeks of life. This is often called ‘colic’.

Can you separate the fact from the fiction? Discover the truths and myths about allergies in babies.

Because babies are born with immature digestive systems, they may experience episodes of colic, constipation, or spit-up during their first months.

Learn more about the essential nutrients your baby needs now and how to choose your food wisely while you’re pregnant.

What to eat during pregnancy to give your baby the best start in life.

Moms-to-be in their second and third trimesters need to think about adding a few more calories to their diets — make them healthy ones with these nutritious snack ideas.

Did you know? Making wise food choices when you’re pregnant can set your baby up for a healthier future.

Exercising while you’re pregnant is important for you and your baby’s health. Physical activity can help you control your weight gain, lift your mood, and even help labor go more smoothly.

Schedule an appointment with your healthcare provider to discuss your plans to become pregnant, then fill out this preconception checklist and take it with you.

Did you know? Your partner’s diet and lifestyle can play a vital role in conceiving your future baby.

Eating well before you conceive can help your future baby have the best possible start in life. Here’s how to get some of the essential vitamins and minerals you need for a healthy pregnancy.

Watching your baby suffer from the symptoms of tummy troubles can be distressing.

Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.

Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.

6 things you need to know about feeding your baby in their first six months.

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.

By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.

You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!

Learn how to enjoy a variety of healthy foods each day to give your pregnancy – and your baby-to-be – a healthy start!

Moderately active? Aim for around 2000 calories a day and eat a variety of healthy foods each day to set yourself up for a healthy pregnancy.

Make sure your feeding plans don’t get overlooked in all the excitement of your new arrival.