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View details 7 reasons to keep breastfeeding
7 reasons to keep breastfeeding
Article
8 to 12 months

7 reasons to keep breastfeeding

Breastfeeding beyond 6 months has many benefits for you and your baby. Discover them!

View details How to continue your breastfeeding journey
Continued breastfeeding_03_ACT_How to continue your breastfeeding journey
Article
8 to 12 months

How to continue your breastfeeding journey

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfee

View details Your breastfeeding FAQs
Breastfeeding Support – Answers to Common Concerns
Article
0+ months

Your breastfeeding FAQs

The most common breastfeeding concerns, answered by a Nestlé lactation specialist.

View details Why babies need breast milk AND water
Healthy hydration_01_EXPLORE_Why babies need breast milk AND water-min
Article
8 to 12 months

Why babies need breast milk AND water

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less&

View details Healthy eating habits start now
Keeping up diet variety_01_EXPLORE_Healthy eating habits start now-min
Article
8 to 12 months

Healthy eating habits start now

Did you know? Your baby’s dietary patterns are set before their second birthday.

View details Adventures in feeding: new tastes, new textures, new techniques
Feeding Milestones – Count Every Victory!
Article
8 to 12 months

Adventures in feeding: new tastes, new textures, new techniques

Now that your baby is eight to 10 months old, has enjoyed their first tastes, and is becoming more experienced at eating, it’s time to move on to lumpy foods and helping them learn to feed themself

View details How to help your toddler sleep well
Sleep and healthy growth_03_ACT_Toddler sleep solutions
Article
12 + months

How to help your toddler sleep well

Even with a well-established regular bedtime routine, there may be times when your toddler’s sleep is disrupted.

View details Becoming an independent eater
Keeping up diet variety_02_LEARN_Becoming an independent eater
Article
8 to 12 months

Becoming an independent eater

Now that your 10-12-month-old is really getting the hang of feeding themself, keep offering them a wide variety of foods and textures to establish good, healthy eating habi

View details Raising a healthy eater: 14 ways to encourage healthy eating habits
Toddler eating habits_02_LEARN_14 ways to raise a healthy eater_01
Article
12 + months

Raising a healthy eater: 14 ways to encourage healthy eating habits

The eating habits your toddler is developing now may stay with them as they get older. It’s as much about the way you offer food as what you offer them.

View details The dos and don’ts of responsive feeding
The dos and don’ts of responsive feeding
Article
6 to 8 months baby

The dos and don’ts of responsive feeding

The ways you feed your baby are as important as what you feed them. Find out what to watch for, and what to do, when your baby starts eating complementary foods.

View details Your toddler menu planner
purees terracycle
Article
12 + months

Your toddler menu planner

Wondering what and how much you should be serving at mealtimes?

View details Infant nutrition needs: 6-8 months
5 key nutrients for your six to eight-month-old baby
Article
6 to 8 months baby

Infant nutrition needs: 6-8 months

As your baby reaches 6-8 months old, some vitamins and minerals are especially important for their health.

View details Allergies—what you need to know
Baby allergies_01_EXPLORE_Allergies what you need to know
Article
0-6 Months

Allergies—what you need to know

Did you know? Milk protein is one of the most common allergens affecting babies during the first six months of life. 

View details How to provide a balanced diet for your toddler
Toddler meals_03_ACT_How to avoid mealtime mistakes_01
Article
12 + months

How to provide a balanced diet for your toddler

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make their meals and mini meals healthier.

View details Questions and answers about allergies in young babies
Baby allergies_02_LEARN_Ask the expert_01
Article
0-6 Months

Questions and answers about allergies in young babies

Find answers to the 6 essential questions about allergies in young babies answered by a Nestlé Nutritionist. 

View details The importance of early sleep habits
Baby sleep habits_01_EXPLORE_The importance of early sleep habits
Article
0-6 Months

The importance of early sleep habits

Did you know? Getting your baby into good sleep habits now can affect their sleep as they grow up. 

View details Why do toddlers need fibre and how much should they eat?
Whole grains and fiber_01_EXPLORE_Why toddlers need fiber and whole grains
Article
12 + months

Why do toddlers need fibre and how much should they eat?

Did you know? Many children around the world are missing out on essential fibre and whole grains.

View details When will my baby sleep through the night?
Baby sleep habits_02_LEARN_When will my baby sleep through the night
Article
0-6 Months

When will my baby sleep through the night?

When your baby first comes home from the hospital, their irregular sleep patterns can be both challenging and exhausting.

View details Baby Bedtime Routine: How, Why & When to Start
Baby sleep habits_03_ACT_How to establish a bedtime routine_01
Article
0-6 Months

Baby Bedtime Routine: How, Why & When to Start

Good sleep habits are important for the health and well-being of your baby. Learn how and when to start a bedtime routine with your baby.

View details Getting started: traditional and baby-led weaning
Getting started traditional and baby-led weaning
Article
6 to 8 months baby

Getting started: traditional and baby-led weaning

Your baby may be developmentally ready to start complementary feeding at around six months of age, when they are able to hold their head up and sit in a high-chair.

View details Is screen time bad for my baby?
Is screen time bad for my baby ?
Article
6 to 8 months baby

Is screen time bad for my baby?

Did you know? Even at a very young age, screen time can have an impact on activity levels and sleep.

View details Settling your baby through the night
Baby sleep habits_04_EXPLORE_Settling your baby through the night
Article
0-6 Months

Settling your baby through the night

Did you know? Waking up during the night doesn’t always mean your baby is hungry.

View details Fiber and Whole Grains Foods for your Toddler
Fibre and whole grains: good food for growing bodies
Article
12 + months

Fiber and Whole Grains Foods for your Toddler

Choose foods containing high fibre levels and whole grains for your toddler, but what foods are those and how can you make sure your baby is getting the right amount. Find out!

View details Choosing your baby’s food
Food safety_01_EXPLORE_Choosing your baby’s food
Article
8 to 12 months

Choosing your baby’s food

Did you know? In many countries, pre-packaged baby food has to meet strict safety standards.

View details 7 basic rules of safe food preparation
Food safety_02_LEARN_7 basic rules of safe food preparation
Article
8 to 12 months

7 basic rules of safe food preparation

Follow these stay-safe principles when you’re shopping or preparing food for your baby.

View details Your smart snacking guide
Smart snacking - Your smart snacking guide
Article
12 + months

Your smart snacking guide

In order to meet their nutritional and energy needs, your toddler may need to eat between their main meals.

View details Your 8-10-month-old’s activity planner
Your 8-10-month-old’s activity planner
Article
8 to 12 months

Your 8-10-month-old’s activity planner

The time you spend playing with your baby is precious, and enjoying games together is fun for both of you. But playtime is much more than just special moments spent together.

View details Tour of the world’s sleeping toddlers
Toddler sleep_02_LEARN_Tour of the world’s sleeping toddlers_01
Article
12 + months

Tour of the world’s sleeping toddlers

“How do I get my toddler to sleep?” is an age-old, universally asked question. Find out how other parents are doing it across the globe.

View details The snack challenge
The snack challenge
Article
12 + months

The snack challenge

Get inspired! Discover these 5 simple, healthy snack ideas that can be customized for your child, plus a snack-builder for putting together your own nutrient-rich creations.

View details Could screen time increase the chances of my toddler becoming overweight?
Toddler activities - screen time increase chances of overweight
Article
12 + months

Could screen time increase the chances of my toddler becoming overweight?

Did you know? Young children risk missing out on important outdoor play and activity when their time is spent watching television and in front of screens.

View details What to eat when you’re breastfeeding
What to eat when you’re breastfeeding
Article
0-6 Months

What to eat when you’re breastfeeding

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy while you’re breastfeeding your baby.

View details Magical milestones and physical play
Toddler activities - Magical milestones and physical play
Article
12 + months

Magical milestones and physical play

Looking at your child now, it’s hard to imagine the tiny new born you brought home from the hospital who did little more than feed, sleep, and fill diapers.

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