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Watching your baby suffer from the symptoms of tummy troubles can be distressing.

Did you know? Your baby was born with the natural ability to eat when they’re hungry and stop when they’re full.

Did you know? Studies show that the more often families share mealtimes, the more likely children are to have healthy diets and stay at healthy weights as toddlers.

When it comes to feeding your baby, how will you know when to start and when to stop? Simple—they’ll tell you.

Did you know? Nursing—feeding your baby directly from your breast—helps to protect her ability to drink only as much as she needs.

6 things you need to know about feeding your baby in their first six months.

It’s easy to fall into the habit of offering your baby the same foods every day, especially if you know they’ll happily eat them.

By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.

You may have noticed your baby is moving more and more every day—it may sometimes feel like he’s in constant motion!

Being pregnant is an exciting experience, not only are you anticipating the day you finally hold your baby in your arms, but your body is also going through amazing changes.

Doctor visits during pregnancy are important to ensure that your baby’s growth and development is progressing well.

Expecting a child gives new meaning to eating a well-balanced diet.

You might think it’s too early to start planning for the big day, but it’s never too early to starting thinking about what kind of birthing experience will be the ideal one for you. 

Packing for the hospital is not quite as simple as packing for a weekend trip since you leave home pregnant, and return with an extra bundle of joy.

There are so many things to do before bringing baby home from the hospital.

A lack of folic acid during pregnancy leads to higher risk of neural tube defects in the baby. Learn about supplementing with folic acid and how much you need.

A healthy, well-balanced diet is beneficial for you and the baby growing in your belly, but some nutrients are critical for the healthy growth and development of your baby.

Even before you conceive, every bite counts. Wait, that’s a lot to consider, right? Don’t worry, this healthy eating breakdown serves up diet information that will matter to you.

Here’s an outline that starts with your third trimester, and takes you right through to your upcoming labour.

Your house is about to become home to all kinds of firsts for your new family addition—make sure everyone can share every special moment in a safe environment where your baby can thrive!

You’re expecting—what an exciting time! 

By Dr. Ted Jablonski, family physician

Why 30 minutes a day can impact a lifetime.

10 essential questions about gestational diabetes answered

Your pregnancy: weeks 28-31. Your baby and you are now in the final stretch.

Stress, hormonal upheaval, and a growing abdomen: all these factors can cause insomnia, nighttime dreaming and nightmares, resulting in fatigue and drowsiness during the day.