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First Trimester
Your pregnancy: weeks 9-13. Your silhouette still may not show your pregnancy, but you begin to feel that the baby is there. Around the 12th week is the time for the first ultrasound and where you can see your baby for the first time.
Your pregnancy: weeks 5-8. A balanced diet, rich in vitamins and minerals, is important during this stage. Good nutrition can positively influence your baby's growth and development. Around week 7, your baby has doubled in size already!
Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very obvious… or not at all. In fact, there are as many different kinds of pregnancies as there are women
Did you know? If you’re thinking about starting a family, making small changes to your diet and lifestyle now can have a big impact on your baby-to-be in the future.
Eating well now can have a positive impact on your pregnancy, as well as a lasting effect on your baby’s health.
A mom-to-be does not need to eat for two
Babies’ taste preferences start before they are born
