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12+ months
Snack
Recipe
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Beet and berry smoothie

1
easy
13 mins

Ingredients

  • 1/4 cup shredded raw beets (peeled)
  • 1/3 cup frozen mixed berries
  • 1/3 cup canned pineapple, chunks
  • 85 ml water
  • Add 3-4 leaves of spinach
  • 2 scoops of GOOD GROW Plain milk flavour (18.5 g powder)

Untensils

  • Blender

Step by step

  • 10 mins
    Preparation
  • 3 mins
    Cooking
  • 13 mins
    Time total
  • Blend all fruit, beets and water until smooth.

  • Add 3-4 leaves of spinach, blend until smooth.

  • Add GOOD GROW Plain milk flavour powder, blend until smooth.

  • Pour into a cup and serve immediately. (Colour may change if you let it stand).

Tips:

  • Can be stored in the fridge up to 24 hours after blending.
  • When blending spinach, try adding one or two leaves at a time to best incorporate into smoothie.

 

Nutritional Information

Nutritional Information* Per Serving (approx. 1 1/2 cup):

    % Daily Value
Calories 160 kcal  
Protein 5 g  
Fat 3 g  
Total Carbs 29 g  
Fibre 4 g  
Calcium  165 mg 24%
Iron 2.8 mg 40%
Potassium 510 mg 17%

*Nutritional values are approximate amounts and may vary depending on ingredients used.

Good Grow Vanilla

12 months+

GOOD GROW Nutritional Toddler Drink, Vanilla Flavour

Designed with your toddler’s development in mind, with a unique combination of DHA, Probiotics and 27 essential nutrients including Calcium, Iron and Vitamin D.
 

Good Grow Toddler Drink

12 months+

Toddler formula | GOOD GROW | Nutritional Toddler Drink, Milk Flavour

Designed with your toddler’s development in mind, with a unique combination of DHA, Probiotics and 27 essential nutrients including Calcium, Iron and Vitamin D.
 

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