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Just as it was important to eat right while you were pregnant, it's also vital that you continue to do so while breastfeeding.

By Dr. Ted Jablonski, family physician

Formula. It’s full of nutrition—but how you prep and store it can serve up some questions, too.

Your baby’s growing (so fast!) and his digestive system is developing, too.

How will you feed your newborn?

Choosing a feeding method can weigh on any parent’s mind—so here’s what you can consider when it comes to meeting your baby’s nutrition needs.

Experts agree breast milk is best for babies.

Breastfeeding exclusively for the first six months, and sustained for up to two years or longer with appropriate complementary feeding is important for the nutrition, immunologic protection, growth

Yes, it seems like another pregnancy miracle, but it’s true—your body produces the perfect baby food: Breast milk.

While most women around the world breastfeed their babies in the early months, breastfeeding rates at 12 months of age vary widely. With the Health Canada recommendation to breastfeed for 24 months

By now your little one is likely to have started to get the hang of crawling, and is probably well on their way to cruising.

Did you know? You’re a role model for your baby—what you eat and drink influences their choices.

Whether you want to express breast milk or you’re thinking of supplementing with baby formula, try these 13 tips on how to introduce a bottle.

Keep these instructions handy on your mobile or printed. This checklist will help you shop, store, cook and reheat your baby's food safely.

Did you know? Your baby may need to eat three meals and two mini meals each day.

Did you know? Offering sugary drinks to your baby adds extra calories to their diet and makes tooth decay more likely. It can also mean they drink less of the breast milk and water they need for he